I'm generally regarded as a kind and caring person. I believe we all have the capacity to be happy but sometimes we have to work at it more than others. I have a positive outlook on life and try and support my friends and family.
I have been practising meditation and yoga for many years and have derived huge benefit from it. It makes me feel calmer, happier, and has given me more clarity of mind.
I can't bear to think of any animal being hurt (or human for that matter!) so I am a vegetarian. I believe we are all interconnected with the natural world around us. I feel strongly that we need to respect and cherish nature in a way that is life-supporting and harmonious.
